With the aim of promoting a fit and healthy lifestyle through innovative workouts, Skyline Aqua offers various different water exercises that will help you not only burn calories, but also improve your physique and strengthen your muscles. Try out their 30 minute Floatfit classes, where you exercise on water with an aqua platform to keep you stable.
Their FloatFit HIIT workout will help you improve your core, stability and flexibility. This workout will include exercises including burpees, v-sits and squats all on water! If you wish to improve on your mobility, strength and muscle development, try out their FloatFit Yoga workout instead!
Give their unique workouts a try, and buy a ticket today! Classes are held every Wednesdays and Saturdays evenings, as well as Sunday mornings. Please email to firstname.lastname@example.org to book your slot!
Vinyasa yoga session merging breath and movement to strengthen the body and mind.. all on water using the world's first floating exercise mat, the Aquabase.
FloatFit makes the most of water's instability, it uses the full length of the AquaBase to maximum effect. The core is worked continually to maintain balance.
It's fun, effective and addictive!
High-intensity low impact cross training workout ... all on water using the world's first floating exercise mat, the Aquabase.
These low impact classes give a fun full body workout including burpees, lunges, squats, mountain-climbers, v-sits and many more